Swedish massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as effleurage, petrissage, and compression to help the body improve its circulation and relax the nervous system. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, endorphin release for improved mood, and greater flexibility.

Deep tissue massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. This modality is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Prenatal Massage is a style of bodywork designed specifically for moms-to-be in their second or third trimester. Performed in a side-line position and using various techniques specially developed for the expecting mother, prenatal massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Get pampered from head to toe! This 90 minute treatment includes dry brushing followed by a moisturizing lotion massage including a relaxing foot and scalp massage. Further customize your treatment with aromatherapy and sound therapy specific to your liking. Your skin and nervous system will love you!


